Plants with purpose
Terpenes are compounds produced by all plants, including many that we eat every day. They create the familiar scents and flavors we associate with specific plants and play an important role in their biological functions.
In ways we’re only beginning to understand after thousands of years of documented use, our bodies rely on and interact with plants to sustain health. Researchers are studying dozens of ways that terpenes can be used to treat a range of diseases, from chronic pain to anxiety, addiction and insomnia.
West African Pepper
West African pepper is a traditional medicinal ingredient used in numerous West African countries. Known for its anti-inflammatory and antioxidant properties, it contains compounds like gingerol and paradol that may help alleviate pain and reduce inflammation. While more research is needed to fully understand its effectiveness, West African pepper remains a popular natural ingredient for pain relief.
Terpenes produced: β-caryophyllene, α-humulene, limonene, myrcene, pinene
Clove
Recognized for its powerful antiseptic and analgesic qualities, clove plays a crucial role in natural pain relief. Rich in eugenol, it offers notable anti-inflammatory benefits, making it a popular remedy for easing dental pain and soreness in muscles and joints. Its antioxidant properties further support healing, showcasing clove's multifaceted uses in natural healing.
Terpenes produced: β-caryophyllene, α-humulene, limonene, eugenol, farnesene
Sage
Sage contains anti-inflammatory compounds and antioxidants that may help alleviate chronic pain by reducing inflammation and oxidative stress in the body. Its soothing properties have been traditionally used to manage discomfort and support overall well-being.
Terpenes produced: Thujone, Eucalyptol, Camphor, β-caryophyllene, α-pinene, limonene, linalool
Avocado
Avocado oil's anti-inflammatory properties may help with chronic pain relief by soothing irritated or inflamed tissues. Its nourishing components can also promote skin health, potentially reducing discomfort from skin-related issues.
Terpenes produced: β-caryophyllene, limonene, α-pinene, myrcene, linalool
Japanese Cypress
Japanese Cypress, or Hinoki, possesses anti-inflammatory and calming effects that may contribute to chronic pain and stress relief. Its soothing properties can help relax muscles and ease tension, while its antimicrobial properties protect against potential infection and irritation.
Terpenes produced: β-pinene, limonene, α-pinene, camphene, sabinene, bornyl acetate
Cannabis
Although we commonly recognize THC and CBD, cannabis plants produce more than 100 cannabinoids, most of which have no psychoactive properties. In addition, up to 40 terpenes have been found in a single cannabis plant.Ranking beside tea, garlic, turmeric and black pepper among the most chemically diverse plants, cannabis’ complexity has led to much speculation on how these compounds interact. Though no data substantiates the much-touted “entourage effect”, studies of the combinations of compounds produced by all plants should result in a better understanding of how they interact and how they are used in the human body.
Tea
Tea, particularly derived from the Camellia sinensis plant (including green, black, white, and oolong tea), has been used for centuries for its medicinal properties, from weight management to cancer prevention and blood sugar management. Different tea cultivar contain a variety of bioactive compounds, such as catechins, polyphenols, flavonoids, and caffeine, which contribute to its health benefits.
Terpenes produced: β-caryophyllene, limonene, α-pinene, myrcene, linalool, nerolidol, eucalyptol, geraniol, terpinolene